This is a meal from childhood. I can almost hear my dad say, "Oh, we're having Sh** on a shingle for dinner?" when the smell of this hits my nose. I'm not sure why the military folks call this Sh** on a shingle?!?! This is a really inexpensive meal to make. I mean really inexpensive. It has to be under 3$ for the entire meal. This is a comfort meal for me...it's creamy and full of flavor...the cayenne gives it a kick you don't really expect. I usually serve it over bisbuits, although traditonal recipes call for it to be served over toast (hence the shingle, I suppose.) I always make green peas to accompany it, because it's what my mom did and sometimes you just don't mess with a good thing!
Whatcha Need...
2 tablespoons butter
2 tablespoons flour
2 cups warm milk
About 8 oz of beef. I usually buy the budding lunch meat.
1 pinch cayenne pepper, salt, and pepper.
Whatcha do with it...
In a medium pan over low heat, melt butter. Whisk in flour all at once to form a roux. Whisk in milk, a little at a time, increase heat to medium-high, and cook, stirring, until thickened. Bring to a boil, stir in beef. Season with cayenne, salt, and pepper heat through and serve over biscuit.
Viola, there ya have it. Can easily be done in under 15 minutes!!!
Friday, January 1, 2010
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So Yummy!! What a great idea to use that cheap lunch meat (50cents a pkg) I have never thought of it and now I will be trying it to see if DH like it this way. he is not a gravy guy but me, I'm like please pour gravy over my buttered chocolate hehehe not really but yeah, I'm a high fat food lovin gal!!!
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